Programs

Choose the best program that works for you! If none speak to you, you have the option of doing individual sessions as an alternative.

Foundations Program

Focuses on Clarity & Self-Discovery

Clients leave with a clear vision, personal roadmap, and confidence to take consistent steps forward.

4-6 weeks

Momentum Program

Focuses on Accountability & Growth

Clients gain momentum, learn to sustain habits, and build resilience while moving toward meaningful goals.

12 weeks

Balance & Renewal Program

Focuses on Mind-Body-Spirit Alignment

Clients feel more centered, reduce overwhelm, and gain toold for long-term balance and well-being.

8 weeks

Leadership & Confidence Program

Focuses on Professional and Personal Confidence

Clients step into leadership roles (professionally or personally) with confidence and authenticity.

10-12 weeks

Breakthrough Intensive

Focuses on a Rapid Transformation

Clients leave with clarity, renewed energy, and a breakthrough plan to tackle challenges head-on.

1-2 days or 3 session sprint