Programs
Choose the best program that works for you! If none speak to you, you have the option of doing individual sessions as an alternative.
Foundations Program
Focuses on Clarity & Self-Discovery
Clients leave with a clear vision, personal roadmap, and confidence to take consistent steps forward.
4-6 weeks
Momentum Program
Focuses on Accountability & Growth
Clients gain momentum, learn to sustain habits, and build resilience while moving toward meaningful goals.
12 weeks






Balance & Renewal Program
Focuses on Mind-Body-Spirit Alignment
Clients feel more centered, reduce overwhelm, and gain toold for long-term balance and well-being.
8 weeks
Leadership & Confidence Program
Focuses on Professional and Personal Confidence
Clients step into leadership roles (professionally or personally) with confidence and authenticity.
10-12 weeks




Breakthrough Intensive
Focuses on a Rapid Transformation
Clients leave with clarity, renewed energy, and a breakthrough plan to tackle challenges head-on.
1-2 days or 3 session sprint